How many calories are in Coconut Oil Spray?

100 g of Coconut Oil Spray has 797 kcal. Serving, 100 ml, 100 ml (100 g): about 797 kcal.

How much protein is in Coconut Oil Spray?

Coconut Oil Spray contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 ml, 100 ml (100 g). About 0.5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Coconut Oil Spray?

Coconut Oil Spray has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Oil Spray?

Coconut Oil Spray contains 89.6 g of fat per 100 g, of which 85 g is saturated (425% of the Daily Value).

How much sodium is in Coconut Oil Spray?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Oil Spray

Packaged product Nuts and Seeds Woolworths

Coconut Oil Spray contains 797 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 797 kcal.

Roughly 99% of its calories come from fat, with 0.5% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

797kcal per 100 g

1 gprotein

1 gcarbohydrates

89.6 gfat

797kcal in serving, 100 ml, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	797 kcal
Total fat L	89.6 g	115%
Saturated fat L	85 g	425%
Sodium L	2,000 mg	87%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.5%
Carbohydrates 0.5%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gin the lowest quarter of nuts and seeds (median 10.5 g)
Sugars1 gin the lowest quarter of nuts and seeds (median 6.9 g)
Fat89.6 gin the top quarter of nuts and seeds (median 23.2 g)
Saturated fat85 gin the top quarter of nuts and seeds (median 5.3 g)
Sodium2,000 mgin the top quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Woolworths
Barcode: 9339687035465
Label serving: 100 ml (100 ml)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Fat
Pure grape seed oil Massimo Gusto	800	93.3 g
Liquid Coconut Oil BetterBody Foods and Nutrition LLC	800	93.3 g
Sunflower & Grapeseed Oil Green's Best	800	93.3 g
Coconut Oil Lassens	800	93.3 g
Grape seed oil Aurora	800	93.3 g
Sunflower Seed Oil Moda	800	93.3 g
Grapeseed Oil Wegmans	800	93.3 g
Toasted Sesame Seed Oil Life Smart	800	90 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9339687035465. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.