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Coconut Oil

Packaged product Nuts and Seeds Healthy Co

Coconut Oil contains 900 kcal per 100 g.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Oil by Healthy Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
900kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 900 kcal
Total fat L 100 g 128%
Saturated fat L 99 g 495%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%900kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fat100 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat99 gin the top quarter of nuts and seeds (median 5.3 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healthy Co
Barcode
7350021423016
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Black seed oil Spring Valley 900 0 g 0 g 100 g
Black Seed Oil Blend Amazing Herbs 900 0 g 0 g 100 g
Virgin Cold Pressed Coconut Oil Waitrose 900 0 g 0 g 100 g
Coconut Oil Nutiva 900 0 g 0 g 100 g
Coconut Oil KLF Coconad 900 0 g 0 g 99.9 g
Raw Black Seed Nutritional Oil Sprouts 900 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350021423016. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Oil?

100 g of Coconut Oil has 900 kcal.

How much protein is in Coconut Oil?

Coconut Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Coconut Oil?

Coconut Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Oil?

Coconut Oil contains 100 g of fat per 100 g, of which 99 g is saturated (495% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.