How many calories are in Coconut milk yoghurt alternative?

100 g of Coconut milk yoghurt alternative has 198 kcal.

How much protein is in Coconut milk yoghurt alternative?

Coconut milk yoghurt alternative contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Coconut milk yoghurt alternative?

Coconut milk yoghurt alternative has 5.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut milk yoghurt alternative?

Coconut milk yoghurt alternative contains 19 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Coconut milk yoghurt alternative contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), copper (19% DV), Vitamin C (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut milk yoghurt alternative?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut milk yoghurt alternative

Packaged product Dairy and Eggs COYO

Coconut milk yoghurt alternative contains 198 kcal per 100 g.

Roughly 86% of its calories come from fat, with 11% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 28% of the Daily Value for manganese, 19% of the Daily Value for copper and 15% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

198kcal per 100 g

1.6 gprotein

5.3 gcarbohydrates

19 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	198 kcal
Total fat L	19 g	24%
Saturated fat L	16 g	80%
Cholesterol L	0 mg	0%
Sodium L	96 mg	4%
Total carbohydrates L	5.3 g	2%
Dietary fiber L	1.3 g	5%
Total sugars L	3.9 g
Added sugars L	0 g	0%
Protein L	1.6 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	13.2 mg	15%
Vitamin D L	0 µg	0%
Vitamin E L	0.59 mg	4%
Thiamin (B1) L	0.018 mg	2%
Riboflavin (B2) L	0.001 mg	0.1%
Niacin (B3) L	0.52 mg	3%
Pantothenic acid (B5) L	0.14 mg	3%
Vitamin B6 L	0.03 mg	2%
Folate (B9) L	33.1 µg	8%
Vitamin B12 L	0 µg	0%
Calcium L	17.6 mg	1%
Iron L	2.5 mg	14%
Magnesium L	36.9 mg	9%
Phosphorus L	77.6 mg	6%
Potassium L	195 mg	4%
Zinc L	0.45 mg	4%
Copper L	0.17 mg	19%
Manganese L	0.64 mg	28%
Selenium L	4.6 µg	8%
Iodine L	3.1 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 11%
Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gin the lowest quarter of dairy and eggs (median 3.8 g)
Fiber1.3 gin the top quarter of dairy and eggs (median 0.053 g)
Sugars3.9 gin the lowest quarter of dairy and eggs (median 9.7 g)
Fat19 gin the top quarter of dairy and eggs (median 2.7 g)
Saturated fat16 gin the top quarter of dairy and eggs (median 1.6 g)
Sodium96 mgin the top quarter of dairy and eggs (median 44 mg)
Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Water76.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2 g

Carotenoids (1)

Beta-carotene L	0.58 µg

Other components (2)

Water L	76.6 g
Alcohol L	0 g

Product details

Brand: COYO
Barcode: 5060298880253
Category: Yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Coconut Milk (74%), Organic Strawberry Puree (23%) (Organic Strawberry Puree, Organic Fruit Concentrate), Organic Tapioca Starch, Live Vegan Cultures* (*non organicingredients).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060298880253. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.