coconut milk
Packaged product Dairy and Eggs visvita
Coconut milk contains 55 kcal per 100 g. A serving, 9.8 fl., 290 ml (290 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.2 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34.5 mg | 2% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 5.9 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 0.35 g | 0.7% |
| Potassium L | 96.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.35 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.69 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars5.9 gabove the median for dairy and eggs (median 4 g)
- Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium34.5 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- visvita
- Barcode
- 0851802004815
- Label serving
- 9.8 fl. (290 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Low Fat Milk Complete Dairy | 55 | 6 g | 4.7 g | 1.3 g |
| Strawberry Coconut Milk Vinut | 55 | 0.35 g | 8.3 g | 2.4 g |
| Greek Style 99% Fat Free Natural Yoghurt Tamar Valley | 55 | 6.6 g | 6.7 g | 0.2 g |
| Coconut Milk With Nata De Coco Dream | 55 | 0 g | 8.3 g | 2.4 g |
| Coconut Milk Drank With Artificial Mango Flavour Thai Coco | 55 | 0.35 g | 7.6 g | 2.4 g |
| High-Protein Milkshake UFIT | 55 | 9.1 g | 3.6 g | 0.3 g |
| Barista Almond Milk Inside Out | 55 | 0.68 g | 6.6 g | 2.9 g |
| Veggie red Earth's Best | 55 | 2.4 g | 8.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0851802004815. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.