Coconut milk lite

Packaged product Dairy and Eggs Coloso

Coconut milk lite contains 63 kcal per 100 g. A serving, 80.0 g (80 g) provides about 50 kcal.

Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut milk lite by Coloso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
0 gprotein
1.3 gcarbohydrates
6.3 gfat
50kcal in serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.5 kcal
Total fat L 6.3 g 8%
Saturated fat L 6.3 g 31%
Sodium not reported
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 8%Fat: 92%63kcal / 100 g
  • Carbohydrates 8%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 1.3 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 1.7 g)
  • Fat6.3 gin the lowest quarter of dairy and eggs (median 17 g)
  • Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 15 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coloso
Barcode
0075366001930
Label serving
80.0 g
Category
Coconut milks and creams

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coconut Milk Parrot 63 0 g 2.5 g 6.3 g
Coconut Milk Drink with Nata De Coco (Original) Bagason's American Harvest 62 1 g 10.3 g 1.7 g
Coconut Milk Drink with Nata de coco City fresh 62 1 g 10.3 g 1.7 g
Reduced fat coconut milk Aldi 63 0.6 g 1.3 g 6.2 g
Leite de coco Indiano 63 0 g 0 g 7 g
Reduced Fat Coconut Milk Blue Dragon 62 0.25 g 1.4 g 6.2 g
Kokosnuss Milch - Coconut Milk Lite Real Thai 62 0.9 g 1.2 g 5.9 g
Organic light coconut milk Organics 62 0 g 1.3 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075366001930. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut milk lite?

100 g of Coconut milk lite has 63 kcal. Serving, 80.0 g (80 g): about 50 kcal.

How much protein is in Coconut milk lite?

Coconut milk lite contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 80.0 g (80 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.3 g).

How many carbs are in Coconut milk lite?

Coconut milk lite has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut milk lite?

Coconut milk lite contains 6.3 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.