Coconut Milk
Packaged product Dairy and Eggs Parrot
Coconut Milk contains 63 kcal per 100 g.
Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 150 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.5 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 5.6 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 15%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 1.3 g)
- Fat6.3 gin the lowest quarter of dairy and eggs (median 15 g)
- Saturated fat5.6 gbelow the median for dairy and eggs (median 12.3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parrot
- Barcode
- 0022652191493
- Quantity
- 13
- Category
- Coconut milks and creams
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Milk, Water, Cellulose Gum, Guar Gum, Polysorbate 60, Sodium Metabisulfite (For Color Retention), Leche De Coco, Agua, Goma Celulosa, Goma Guar, Polisorbato 60, Metabisulfito De Sodio (Para La Retención Del Color), COCO, SULFITOS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk lite Coloso | 63 | 0 g | 1.3 g | 6.3 g |
| Reduced fat coconut milk Aldi | 63 | 0.6 g | 1.3 g | 6.2 g |
| Coconut Milk Coco | 62 | 1.3 g | 3.8 g | 5.6 g |
| Reduced Fat Coconut Milk Blue Dragon | 62 | 0.25 g | 1.4 g | 6.2 g |
| Kokosnussmilch Sincere | 64 | 0.9 g | 0.9 g | 6.3 g |
| coconut milk island sun | 61 | 0.4 g | 1.3 g | 6 g |
| Horchata de Coco Sabor A Fresa Cocotai | 61 | 0.81 g | 10.1 g | 1.6 g |
| Lait de coco Aroy-D | 60 | 1.2 g | 1.2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 63 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.2 g).
How many carbs are in Coconut Milk?
Coconut Milk has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 6.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0022652191493. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.