EN

Coconut Milk

Packaged product Dairy and Eggs Jfc International Inc.

Coconut Milk contains 175 kcal per 100 g. A serving, 0.33 cup, 80 ml (80 g) provides about 140 kcal.

Roughly 89% of its calories come from fat, with 8% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (172 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut Milk by Jfc International Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
1.3 gprotein
3.8 gcarbohydrates
17.5 gfat
140kcal in serving, 0.33 cup, 80 ml (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 17.5 g 22%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 19 mg 0.8%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.3 g
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 3 mg3%
Calcium L 0 mg0%
Iron L 0.9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 8%Fat: 89%175kcal / 100 g
  • Protein 3%
  • Carbohydrates 8%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin C3%Vitamin A0%Calcium0%

Nutritional insights

  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Sugars1.3 gbelow the median for dairy and eggs (median 1.7 g)
  • Fat17.5 gabove the median for dairy and eggs (median 17 g)
  • Saturated fat12.5 gbelow the median for dairy and eggs (median 15.1 g)
  • Sodium19 mgbelow the median for dairy and eggs (median 20 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 175 kcal175 kcal
Protein 1.3 g1.3 g
Carbohydrates 3.8 g3.8 g
Fat 17.5 g17.5 g
Fiber 0 g0 g
Sugars 1.3 g1.3 g
Sodium 19 mg19 mg

Product details

Brand
Jfc International Inc.
Barcode
0011152071817
Label serving
0.33 cup (80 ml)
Category
Plant-based creams for cooking
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut milk, water, guar gum, carboxy methyl cellulose, polysorbate 60, citric acid, sodium metabisulphite (preservative)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lait de coco Grace 175 1.6 g 1.6 g 18 g
Coconut milk Iberia 175 1.3 g 2.5 g 17.5 g
Premium coconut milk Meijer 175 0 g 2.5 g 17.5 g
Leite de Coco Pingo Doce 175 0.7 g 2.6 g 18 g
Lait De Coco Mae Ploy 175 2.1 g 2.2 g 17.5 g
Coconut milk bio (Kokosnussmilch) Thai Kitchen 175 1.3 g 1.9 g 18 g
Organic Coconut Milk Classic Unsweetened Native Forest 175 1.3 g 2.5 g 17.5 g
Coconut Milk Thai Kitchen 175 1.3 g 1.9 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2040656. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0011152071817. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Milk?

100 g of Coconut Milk has 175 kcal. Serving, 0.33 cup, 80 ml (80 g): about 140 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.33 cup, 80 ml (80 g). About 3% of its calories come from protein.

How many carbs are in Coconut Milk?

Coconut Milk has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars.

How much fat is in Coconut Milk?

Coconut Milk contains 17.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Coconut Milk?

100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 11, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.