Coconut Milk
Packaged product Dairy and Eggs Hy-Vee
Coconut Milk contains 177 kcal per 100 g. A serving, 0.333 cup, 79 ml (79 g) provides about 140 kcal.
Roughly 94% of its calories come from fat, with 6% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 15.2 g | 76% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 6%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 1.7 g)
- Fat17.7 gabove the median for dairy and eggs (median 17 g)
- Saturated fat15.2 gabove the median for dairy and eggs (median 15 g)
- Sodium44 mgin the top quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2.5 g | 2.5 g |
| Fat | 17.7 g | 17.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 44.3 mg | 44 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450200775
- Label serving
- 0.333 cup (79 ml)
- Category
- Coconut milks and creams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut milk, guar gum, sucrose esters of fatty acids, sodium carboxymethyl cellulose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Sum & Sam | 177 | 1.8 g | 3 g | 17.5 g |
| Lait de coco Continente | 177 | 0.9 g | 2.5 g | 18 g |
| Latte di cocco Go tan | 177 | 1.1 g | 2.7 g | 18 g |
| Coconut milk X.O | 177 | 0.89 g | 2.5 g | 18.2 g |
| Coconut milk Metro Chef | 177 | 1.8 g | 3 g | 18 g |
| Kokosnussmilch GUTbio | 177 | 1.5 g | 1.9 g | 18 g |
| Lait de coco Autour du riz | 177 | 1.7 g | 2.1 g | 18 g |
| Bio-Kokosnussmilch Gut Bio | 177 | 1.5 g | 1.9 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 177 kcal. Serving, 0.333 cup, 79 ml (79 g): about 140 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.333 cup, 79 ml (79 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.2 g).
How many carbs are in Coconut Milk?
Coconut Milk has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars.
How much fat is in Coconut Milk?
Coconut Milk contains 17.7 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2239639. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450200775. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.