Coconut Milk- 17-19%
Packaged product Dairy and Eggs Sprouts
Coconut Milk- 17-19% contains 183 kcal per 100 g. A serving, 1 portion, 80 ml (80 g) provides about 146 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (172 kcal per 100 g).
100 g provides 32% of the Daily Value for manganese and 25% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 12.9 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 16.4 mg | 4% |
| Phosphorus L | 56.3 mg | 5% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 0.75 mg | 32% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 0.6 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for dairy and eggs (median 1.3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 1.7 g)
- Fat18.3 gabove the median for dairy and eggs (median 17 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 15.1 g)
- Sodium25 mgabove the median for dairy and eggs (median 20 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.71 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (2)
| Beta-carotene L | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 71.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 183 kcal | 183 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 18.3 g | 18.3 g |
| Fiber | 1.3 g | 0 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 12.5 mg | 25 mg |
Product details
- Brand
- Sprouts
- Barcode
- 0646670311437
- Quantity
- 13.5 oz
- Label serving
- 1 Portion (80 ml)
- Category
- Plant-based creams for cooking
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCONUT, PURIFIED WATER, GUAR GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free unsweetened coconut milk Thai Kitchen | 183 | 1.2 g | 3.9 g | 18 g |
| Lait de coco EAGLOBE | 183 | 1.8 g | 2.2 g | 18.6 g |
| Lait de coco chaokoh | 183 | 1.8 g | 2.2 g | 18.6 g |
| Kokosmilch Chaokoh | 183 | 1.6 g | 1.3 g | 18 g |
| Kokosmelk Albert Heijn | 183 | 1.9 g | 2.7 g | 18 g |
| Coconut milk Chaokoh | 183 | 1.5 g | 1.5 g | 19 g |
| Kokosmilch REWE Beste Wahl | 183 | 1.3 g | 3.1 g | 18 g |
| Lait de coco Delhaize | 183 | 1.9 g | 2.7 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2373527. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2022. Imported November 6, 2026.
- Open Food Facts, record 0646670311437. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.