Coconut Macaroon
Packaged product Nuts and Seeds Poppies
Coconut Macaroon contains 457 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 22.9 g | 114% |
| Sodium | not reported | |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 45.7 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the top quarter of nuts and seeds (median 4 g)
- Sugars45.7 gabove the median for nuts and seeds (median 43 g)
- Fat22.9 gbelow the median for nuts and seeds (median 23 g)
- Saturated fat22.9 gin the top quarter of nuts and seeds (median 20 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poppies
- Barcode
- 0008563991070
- Category
- Coconut macaroons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rochers Coco Fourrés Choco-Noisettes Sans marque | 457 | 5.6 g | 48 g | 28 g |
| Rocher Coco Serebis | 458 | 4.6 g | 50.4 g | 25.4 g |
| Rocher coco Poppies | 456 | 3.7 g | 61 g | 21 g |
| Macarons noix de coco Graine d'enVie | 459 | 5.1 g | 55 g | 23 g |
| Macarons Coco Graine d’En Vie | 459 | 5.1 g | 55 g | 23 g |
| Kokostopper Baxt | 455 | 4.5 g | 54 g | 23 g |
| Barq X8 Rochers Coco 300G Belle France Belle France | 455 | 4.5 g | 54 g | 23 g |
| Rochers Coco Boni Selection | 455 | 4.5 g | 54 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Macaroon?
100 g of Coconut Macaroon has 457 kcal.
How much protein is in Coconut Macaroon?
Coconut Macaroon contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 4 g).
How many carbs are in Coconut Macaroon?
Coconut Macaroon has 54.3 g of total carbohydrates per 100 g, including 45.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Macaroon?
Coconut Macaroon contains 22.9 g of fat per 100 g, of which 22.9 g is saturated (114% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008563991070. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.