Coconut Lime
Packaged product Nuts and Seeds Flavcity
Coconut Lime contains 313 kcal per 100 g. A serving, 1 stickpack, 16 g (16 g) provides about 50 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 150% of the Daily Value for phosphorus and 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 18.8 g | 67% |
| Total sugars L | 18.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31.3 g | 63% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 375 mg | 29% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 1,875 mg | 150% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.3 gin the top quarter of nuts and seeds (median 10 g)
- Fiber18.8 gin the top quarter of nuts and seeds (median 6 g)
- Sugars18.8 gabove the median for nuts and seeds (median 7.1 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flavcity
- Barcode
- 0850042519813
- Label serving
- 1 stickpack (16 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium nutritional yeast flakesfortified gluten free gmo Anthony's | 313 | 50 g | 31.3 g | 3.1 g |
| Nutrient Dense Super Complex Omni Nutrition | 313 | 25 g | 43.8 g | 3.1 g |
| Raisin walnut sourdough t&t bakery | 313 | 9.4 g | 51.6 g | 7.8 g |
| Raisin Walnut Loaf Loblaws | 313 | 9.4 g | 57.8 g | 5.5 g |
| S'more Donuts Save-On-Foods | 313 | 5 g | 47.5 g | 11.3 g |
| Nutritional Yeast Bob's Red Mill | 313 | 50 g | 12.5 g | 5 g |
| Nutritional Yeast Bob's Red Mill | 313 | 50 g | 12.5 g | 5 g |
| Nutritional Yeast Bob's Red Mill | 313 | 50 g | 12.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Lime?
100 g of Coconut Lime has 313 kcal. Serving, 1 stickpack, 16 g (16 g): about 50 kcal.
Is Coconut Lime high in protein?
Coconut Lime contains 31.3 g of protein per 100 g (63% of the 50 g Daily Value), or 5 g in serving, 1 stickpack, 16 g (16 g). About 36% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Coconut Lime?
Coconut Lime has 56.3 g of total carbohydrates per 100 g, including 18.8 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Lime?
Coconut Lime contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Coconut Lime contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (150% DV) and calcium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Lime?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850042519813. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.