Coconut Lemon Protein Crush
Packaged product Nuts and Seeds Bounce
Coconut Lemon Protein Crush contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 21 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nuts and seeds (median 10 g)
- Fiber14 gin the top quarter of nuts and seeds (median 6 g)
- Sugars21 gabove the median for nuts and seeds (median 7.1 g)
- Fat15 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat6 gabove the median for nuts and seeds (median 5.3 g)
- Sodium240 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Product details
- Brand
- Bounce
- Barcode
- 9335805000407
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- energy-balls
- Packaging
- en:plastic-film
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Coconut Lemon Protein Crush?
100 g of Coconut Lemon Protein Crush has 375 kcal. Serving, 40 g (40 g): about 150 kcal.
Is Coconut Lemon Protein Crush high in protein?
Coconut Lemon Protein Crush contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 8.4 g in serving, 40 g (40 g). About 24% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Coconut Lemon Protein Crush?
Coconut Lemon Protein Crush has 32 g of total carbohydrates per 100 g, including 14 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Lemon Protein Crush?
Coconut Lemon Protein Crush contains 15 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Coconut Lemon Protein Crush?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9335805000407. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.