Coconut Jasmine Rice

Packaged product Nuts and Seeds Golden Star

Coconut Jasmine Rice contains 216 kcal per 100 g. A serving, 1 cup, 125 g (125 g) provides about 270 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g
3.2 gprotein
38.4 gcarbohydrates
5.6 gfat
270kcal in serving, 1 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 5.6 g 7%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 96 mg 4%
Total carbohydrates L 38.4 g 14%
Dietary fiber L 0.8 g 3%
Total sugars L 2.4 g
Added sugars L 2.4 g 5%
Protein L 3.2 g 6%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 64 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 71%Fat: 23%216kcal / 100 g
  • Protein 6%
  • Carbohydrates 71%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber0.8 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars2.4 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat5.6 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat4 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium96 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Star
Barcode
0085968000064
Label serving
1 cup (125 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085968000064. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Jasmine Rice?

100 g of Coconut Jasmine Rice has 216 kcal. Serving, 1 cup, 125 g (125 g): about 270 kcal.

How much protein is in Coconut Jasmine Rice?

Coconut Jasmine Rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 cup, 125 g (125 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Coconut Jasmine Rice?

Coconut Jasmine Rice has 38.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Jasmine Rice?

Coconut Jasmine Rice contains 5.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Coconut Jasmine Rice?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.