Coconut Ice Cream
Packaged product Sweets and Desserts Kawartha Dairy
Coconut Ice Cream contains 240 kcal per 100 g. A serving, 0.75 cup, 104 g (104 g) provides about 250 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 1,044 products.
100 g provides 13% of the Daily Value for Vitamin B12, 12% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0.38 g | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 19.2 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 82.9 µg | 9% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 12.2 µg | 3% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 79.9 mg | 6% |
| Potassium L | 192 mg | 4% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.065 mg | 3% |
| Selenium L | 2 µg | 4% |
| Iodine L | 16.4 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for sweets and desserts (median 2.8 g)
- Fiber0.96 gabove the median for sweets and desserts (median 0.8 g)
- Sugars19.2 gbelow the median for sweets and desserts (median 23 g)
- Fat15.4 gin the top quarter of sweets and desserts (median 8.4 g)
- Saturated fat10.6 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium62.5 mgabove the median for sweets and desserts (median 48 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water73.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.023 g |
|---|
Carotenoids (1)
| Beta-carotene L | 33.9 µg |
|---|
Other components (2)
| Water L | 73.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kawartha Dairy
- Barcode
- 0062229089570
- Label serving
- 0.75 Cup (104 g)
- Category
- Ice creams and sorbets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milk_, _Cream_, Sugars (sugar, glucose solids) , Toasted coconut pieces (coconut, sugar) , Skim milk powder , Modified milk ingredients , Mono - and diglycerides , Locust bean gum , Cellulose gum , Guar gum , Carrageenan , Natural and artificial flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Etonnante coco chocolat Pilpa | 241 | 2.7 g | 26.5 g | 13.5 g |
| Timbales de Creme glaceea Picard | 241 | 4.7 g | 29 g | 12 g |
| Gelato Madre Gelato Madre | 241 | 4.5 g | 25 g | 14 g |
| Salted Caramel Ice Cream Bars Alden's Organic | 241 | 1.7 g | 29.3 g | 12.1 g |
| Gelato al Vin Santo del Chianti DOC e Cantucci Toscani IGP Pam & Panorama | 241 | 5 g | 30 g | 11 g |
| Strawberries and Cream Tillamook | 239 | 4.3 g | 26.1 g | 13 g |
| Pistachio Ice Cream Rebel | 239 | 3.4 g | 17 g | 21.6 g |
| Daim GB Glass | 239 | 2.5 g | 32 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062229089570. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.