Coconut curry
Packaged product Nuts and Seeds Abundance
Coconut curry contains 135 kcal per 100 g.
Roughly 45% of its calories come from fat, with 45% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars1.7 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat6.6 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat4.8 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium124 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abundance
- Barcode
- 9310174190201
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pangasius Donuts Coop Prix Garantie | 135 | 12 g | 10 g | 5 g |
| Filet A La Minute Gemarineerd Jumbo | 135 | 23.5 g | 0.4 g | 4.3 g |
| Madras Coconut Curry Journey To India | 135 | 4 g | 22.7 g | 4 g |
| Coconut Yulty | 135 | 10 g | 17.9 g | 4.1 g |
| Molenaartje Nutbreak Molenaartje | 135 | 5.7 g | 7.3 g | 9 g |
| Coconut Jelly Lychee Hakumori | 136 | 0 g | 32.9 g | 0.71 g |
| Coconut & Dark Choc Slice Spring Hill farm | 136 | 2.8 g | 14.5 g | 7.4 g |
| Raisin, Sunflower Seeds & Oat Rusks Pick n Pay | 136 | 3.2 g | 19 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut curry?
100 g of Coconut curry has 135 kcal.
How much protein is in Coconut curry?
Coconut curry contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut curry?
Coconut curry has 14.8 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut curry?
Coconut curry contains 6.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Coconut curry?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310174190201. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.