Coconut Cream Pie
Packaged product Snacks Larabar
Coconut Cream Pie contains 438 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 210 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 15% of the Daily Value for potassium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 10.4 g | 37% |
| Total sugars L | 41.7 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 688 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for snacks (median 7.1 g)
- Fiber10.4 gin the top quarter of snacks (median 3.9 g)
- Sugars41.7 gin the top quarter of snacks (median 5 g)
- Fat20.8 gbelow the median for snacks (median 21.1 g)
- Saturated fat12.5 gin the top quarter of snacks (median 3.6 g)
- Sodium10 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 58.3 g | 58.3 g |
| Fat | 20.8 g | 20.8 g |
| Fiber | 8.3 g | 10.4 g |
| Sugars | 41.7 g | 41.7 g |
| Sodium | 10 mg | 10 mg |
Product details
Ingredients
Dates, unsweetened coconut, almonds, cashews, extra virgin coconut oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Sea Salt Crisps Walkers | 438 | 5.9 g | 73 g | 13 g |
| Crispy almond Canderel | 438 | 6.7 g | 30 g | 31.5 g |
| Protein Chips (Chili Lime) Quest | 438 | 62.5 g | 12.5 g | 14.1 g |
| Protein Bar GATORADE | 438 | 25 g | 50 g | 16.2 g |
| pea and lentil chips Marks & Spencer | 438 | 15.5 g | 59.3 g | 14.3 g |
| Black Sesame Popcorn Tochi | 438 | 6.3 g | 46.9 g | 25 g |
| bacon rinds best quality | 438 | 46 g | 2.6 g | 27.2 g |
| Sour cream and chive flavour crunch Nature’s Heart | 438 | 25.6 g | 30.4 g | 19.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cream Pie?
100 g of Coconut Cream Pie has 438 kcal. Serving, 1 bar, 48 g (48 g): about 210 kcal.
How much protein is in Coconut Cream Pie?
Coconut Cream Pie contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 bar, 48 g (48 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Coconut Cream Pie?
Coconut Cream Pie has 58.3 g of total carbohydrates per 100 g, including 10.4 g of fiber and 41.7 g of sugars.
How much fat is in Coconut Cream Pie?
Coconut Cream Pie contains 20.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Coconut Cream Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Cream Pie?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2382454. License: CC0 1.0 (U.S. public domain). Source record dated December 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0021908487052. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.