Coconut Cream Muffin Mix

Packaged product Bread and Baked Goods Dixie Carb Counters

Coconut Cream Muffin Mix contains 274 kcal per 100 g. A serving, 15.7 dry, 15.7 g (15.7 g) provides about 43 kcal.

Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g
12.7 gprotein
44.6 gcarbohydrates
6.4 gfat
43kcal in serving, 15.7 dry, 15.7 g (15.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 6.4 g 8%
Saturated fat L 6.4 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,140 mg 50%
Total carbohydrates L 44.6 g 16%
Dietary fiber L 19.1 g 68%
Total sugars L 12.7 g
Protein L 12.7 g 25%
Potassium L 561 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 62%Fat: 20%274kcal / 100 g
  • Protein 18%
  • Carbohydrates 62%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%

Nutritional insights

  • Protein12.7 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber19.1 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars12.7 gin the top quarter of bread and baked goods (median 4 g)
  • Fat6.4 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat6.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium1,140 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dixie Carb Counters
Barcode
0616578244359
Label serving
15.7 dry (15.7 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Gourmet Kaiser Buns SuperValu 274 8.7 g 48 g 4.4 g
Ancient Grain Roll Tesco 274 12.5 g 43.2 g 4.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0616578244359. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Cream Muffin Mix?

100 g of Coconut Cream Muffin Mix has 274 kcal. Serving, 15.7 dry, 15.7 g (15.7 g): about 43 kcal.

Is Coconut Cream Muffin Mix high in protein?

Coconut Cream Muffin Mix contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 2 g in serving, 15.7 dry, 15.7 g (15.7 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Coconut Cream Muffin Mix?

Coconut Cream Muffin Mix has 44.6 g of total carbohydrates per 100 g, including 19.1 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Cream Muffin Mix?

Coconut Cream Muffin Mix contains 6.4 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Coconut Cream Muffin Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Cream Muffin Mix?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.