coconut cream
Packaged product Dairy and Eggs Asia Specialties
Coconut cream contains 243 kcal per 100 g. A serving, 80 ml (80 g) provides about 194 kcal.
Roughly 91% of its calories come from fat, with 7% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 207 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 24.6 g | 32% |
| Saturated fat L | 23.2 g | 116% |
| Sodium L | 15.2 mg | 0.7% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Protein L | 1.1 g | 2% |
| Potassium L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 7%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gabove the median for dairy and eggs (median 1 g)
- Sugars3 gin the top quarter of dairy and eggs (median 1.8 g)
- Fat24.6 gin the top quarter of dairy and eggs (median 21 g)
- Saturated fat23.2 gin the top quarter of dairy and eggs (median 19.3 g)
- Sodium15.2 mgabove the median for dairy and eggs (median 10 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asia Specialties
- Barcode
- 4061464211520
- Quantity
- 1 x 400 ml
- Label serving
- 80 ml
- Category
- Coconut based creams for cooking
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut kernel extract (80%), water, stabilisers (412,466)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut cream Pit & Pit | 226 | 1.5 g | 4.6 g | 22 g |
| Ekologisk Kokosgrädde, 22% Garant | 219 | 2.2 g | 3 g | 22 g |
| coconut cream Fia Fia | 215 | 0 g | 4 g | 23 g |
| Organic coco cream Waitrose | 210 | 1.3 g | 3.9 g | 21 g |
| Crème de coco Itinéraire des Saveurs | 207 | 1 g | 2.4 g | 21.9 g |
| Cooking COCO 18% Auchan | 185 | 0.9 g | 4.7 g | 18 g |
| Nata de coco Naturseed | 178 | 0.9 g | 6.1 g | 16.7 g |
| Organic coconut cream Just organic | 173 | 1.1 g | 2.4 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061464211520. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.