Coconut Cookies

Packaged product Sweets and Desserts Belmont Biscuit Co

Coconut Cookies contains 481 kcal per 100 g. A serving, 1 biscuit, 17 g (17 g) provides about 82 kcal.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

481kcal per 100 g
4.7 gprotein
67.6 gcarbohydrates
20.6 gfat
82kcal in serving, 1 biscuit, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 20.6 g 26%
Saturated fat L 11.8 g 59%
Sodium not reported
Total carbohydrates L 67.6 g 25%
Dietary fiber not reported
Total sugars L 27.1 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 39%481kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars27.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat20.6 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat11.8 gin the top quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belmont Biscuit Co
Barcode
4061462057076
Label serving
1 biscuit (17 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Assorted Milk Chocolates Abdallah 481 3.7 g 63 g 22.2 g
Danish chocolate cookies Tiger 481 4.9 g 60 g 24 g
The Complete Creme's Chocolate Cookies Lenny & Larry's 481 18.5 g 51.9 g 22.2 g
Sweet & Salty Popcorn Mr Yum 481 6.3 g 76 g 17 g
Candies, coconut bar, not chocolate covered 481 2.1 g 55.9 g 27.7 g
Beetroot & Pink Peppercorn Biscuits Waitrose 481 12.8 g 51.4 g 23.5 g
Raspberry & custard smooth jammy Jacob's 481 4.6 g 68.8 g 20.6 g
Butter Flavor Cookies Luckys 481 7.4 g 44.4 g 29.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462057076. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Cookies?

100 g of Coconut Cookies has 481 kcal. Serving, 1 biscuit, 17 g (17 g): about 82 kcal.

How much protein is in Coconut Cookies?

Coconut Cookies contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 0.8 g in serving, 1 biscuit, 17 g (17 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Coconut Cookies?

Coconut Cookies has 67.6 g of total carbohydrates per 100 g, including 27.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Cookies?

Coconut Cookies contains 20.6 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.