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Coconut chocolate

Packaged product Sweets and Desserts Stirs The Soul

Coconut chocolate contains 607 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
10.7 gprotein
32.1 gcarbohydrates
50 gfat
170kcal in serving, 1 bar, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64%
Saturated fat L 32.1 g 161%
Sodium L 0 mg 0%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 14.3 g 51%
Total sugars L 17.9 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 21%Fat: 72%607kcal / 100 g
  • Protein 7%
  • Carbohydrates 21%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber14.3 gin the top quarter of sweets and desserts (median 2.9 g)
  • Sugars17.9 gin the lowest quarter of sweets and desserts (median 47.8 g)
  • Fat50 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat32.1 gin the top quarter of sweets and desserts (median 17.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 10.7 g10.7 g
Carbohydrates 32.1 g32.1 g
Fat 50 g50 g
Fiber 14.3 g14.3 g
Sugars 17.9 g17.9 g
Sodium 0 mg0 mg

Product details

Brand
Stirs The Soul
Barcode
0837654123492
Label serving
1 BAR (28 g)
Category
Chocolate candies
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stone ground cacao*, cacao butter*, dried dates*, coconut oil*, shredded coconut*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
Milk chocolate pieces Lindt 607 3.6 g 42.9 g 46.4 g
Chocolate Allenocciole Gianduia Pernigotti S.P.A. 607 6.7 g 46.7 g 40 g
Belgian Dark Chocolate Wild Harvest 607 7.1 g 35.7 g 46.4 g
Vivi, Chili & Salt Chocolate Mallard Software Inc. 607 7.1 g 39.3 g 50 g
Vivi, Chocolate, Almond Crunch Mallard Software Inc. 607 7.1 g 32.1 g 50 g
Organic salted almond dark chocolate Theo 607 10.7 g 46.4 g 42.9 g
Black Mountain Chocolate, Cocoa Nib Bar, Dark Chocolate Black Mountain Chocolate Llc 607 10.7 g 46.4 g 39.3 g
Chocolate dark chocolate with mint crisp Divine 607 7.1 g 46.4 g 42.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2031384. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0837654123492. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut chocolate?

100 g of Coconut chocolate has 607 kcal. Serving, 1 bar, 28 g (28 g): about 170 kcal.

Is Coconut chocolate high in protein?

Coconut chocolate contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 bar, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Coconut chocolate?

Coconut chocolate has 32.1 g of total carbohydrates per 100 g, including 14.3 g of fiber and 17.9 g of sugars.

How much fat is in Coconut chocolate?

Coconut chocolate contains 50 g of fat per 100 g, of which 32.1 g is saturated (161% of the Daily Value).

How much sodium is in Coconut chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.