Coconut Chips
Packaged product Snacks Reelfruit
Coconut Chips contains 420 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 210 kcal.
Roughly 71% of its calories come from fat, with 24% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 23% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 30 g | 150% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 670 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 24%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for snacks (median 7.1 g)
- Fiber14 gin the top quarter of snacks (median 3.9 g)
- Sugars8 gabove the median for snacks (median 5 g)
- Fat34 gin the top quarter of snacks (median 21.1 g)
- Saturated fat30 gin the top quarter of snacks (median 3.6 g)
- Sodium20 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Bar - Chocolate Chip Simply Protein | 420 | 22 g | 48 g | 20 g |
| Nut Crisps - Dill Flavoured Farm Boy | 420 | 12 g | 50 g | 18 g |
| Pop chips popchips | 420 | 5.7 g | 62 g | 15 g |
| Nutrition Bars Target Stores | 420 | 28 g | 42 g | 14 g |
| Snack Bites Smash Foods | 420 | 16 g | 50 g | 18 g |
| Sea Salt Popped-Corn Snack Popcorners | 420 | 8 g | 80 g | 9 g |
| Nootropic-Infused Protein Bar - Peanut Butter Cup Mindright | 420 | 22 g | 44 g | 22 g |
| Saltelli Grissini Integrali Valledoro | 420 | 15 g | 58 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Chips?
100 g of Coconut Chips has 420 kcal. Serving, 1 portion, 50 g (50 g): about 210 kcal.
How much protein is in Coconut Chips?
Coconut Chips contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 portion, 50 g (50 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Coconut Chips?
Coconut Chips has 26 g of total carbohydrates per 100 g, including 14 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Chips?
Coconut Chips contains 34 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
What vitamins and minerals does Coconut Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Chips?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794712313137. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.