Coconut & Chia Fruit Bar
Packaged product Sweets and Desserts Fellas
Coconut & Chia Fruit Bar contains 309 kcal per 100 g. A serving, 40.0 g (40 g) provides about 124 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
100 g provides 60% of the Daily Value for copper, 48% of the Daily Value for manganese and 24% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 47.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 18.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 69.4 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 99.7 mg | 24% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 782 mg | 17% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.54 mg | 60% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 1.3 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.59 g |
|---|
Carotenoids (1)
| Beta-carotene L | 52.6 µg |
|---|
Other components (2)
| Water L | 16 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fellas
- Barcode
- 8681185086175
- Quantity
- 40 g
- Label serving
- 40.0 g
- Category
- Vegan foods
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, chickpea flour, desiccated coconut (15%), cacao mass, chia seed (5%), cacao powder, inulin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry & Pumpkin Seed Vitamin Fruit Bar Fellas | 341 | 8.6 g | 60.2 g | 4 g |
| Double Cocoa Fruit Bar Fellas | 354 | 7.8 g | 67 g | 4.1 g |
| Yer Fıstığı ve Kakaolu Meyve Bar Fellas | 387 | 11 g | 61 g | 9.4 g |
| Peanut Butter Vegan Protein Bar Fellas | 426 | 21.3 g | 48.2 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut & Chia Fruit Bar?
100 g of Coconut & Chia Fruit Bar has 309 kcal. Serving, 40.0 g (40 g): about 124 kcal.
How much protein is in Coconut & Chia Fruit Bar?
Coconut & Chia Fruit Bar contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3.2 g in serving, 40.0 g (40 g). About 11% of its calories come from protein.
How many carbs are in Coconut & Chia Fruit Bar?
Coconut & Chia Fruit Bar has 56.3 g of total carbohydrates per 100 g, including 17.5 g of fiber and 47.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut & Chia Fruit Bar?
Coconut & Chia Fruit Bar contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Coconut & Chia Fruit Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (60% DV), manganese (48% DV), magnesium (24% DV), iron (20% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut & Chia Fruit Bar?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8681185086175. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.