Coconut cashews
Packaged product Nuts and Seeds Trader Joe's
Coconut cashews contains 533 kcal per 100 g.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 597 kcal per 100 g across 1,098 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 23.3 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the lowest quarter of nuts and seeds (median 18.3 g)
- Sugars23.3 gin the top quarter of nuts and seeds (median 6 g)
- Fat33.3 gin the lowest quarter of nuts and seeds (median 46.7 g)
- Saturated fat8.3 gbelow the median for nuts and seeds (median 8.5 g)
- Sodium100 mgabove the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00511278
- Quantity
- 14 oz
- Category
- Cashew nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Cashews Nice | 533 | 16.7 g | 30 g | 43.3 g |
| Pomegranate Vanilla Flavored Cashews Glazed Mix Sahale Snacks | 533 | 13.3 g | 43.3 g | 36.7 g |
| Noix de cajou au miel Pépite | 534 | 13 g | 53 g | 30 g |
| Cajun flavored cashews Olde-Thompson | 536 | 14.3 g | 42.9 g | 35.7 g |
| Unsalted and Unroasted Cashews Simply Nature | 536 | 17.9 g | 28.6 g | 42.9 g |
| Organic Whole Cashews Unsalted Unroasted Kirkland Signature | 536 | 17.9 g | 28.6 g | 42.9 g |
| Honey Roasted Whole Cashews Clover Valley | 536 | 10.7 g | 42.9 g | 32.1 g |
| Mélange noix de cajou et cacahuètes miel et sel Alesto | 536 | 14.6 g | 43.9 g | 32.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00511278. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.