Coconut Cashews
Packaged product Nuts and Seeds Jc's
Coconut Cashews contains 570 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 171 kcal.
Roughly 65% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 13 g | 65% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 24%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nuts and seeds (median 10 g)
- Sugars19 gabove the median for nuts and seeds (median 7 g)
- Fat41 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat13 gin the top quarter of nuts and seeds (median 5.4 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jc's
- Barcode
- 9329000014031
- Label serving
- 1 portion (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanched Penuts (Raw) Goldfish Brand | 570 | 26 g | 16 g | 49 g |
| Almonds With Coconut Tesco | 570 | 8.1 g | 47 g | 38 g |
| Pralines 50% Hazelnut Paste Cacao Noel | 570 | 7 g | 48 g | 41 g |
| Flaxseed Almonds Brazil Nuts Walnuts CoQ10 Linwoods | 570 | 22.5 g | 4 g | 48 g |
| Unsalted Cashew Nuts Select | 570 | 16.2 g | 36 g | 42.3 g |
| Coffe Nut Peace River | 570 | 18 g | 39 g | 38 g |
| Hazelnut Parline butlers | 570 | 9 g | 42 g | 40 g |
| Bénénuts 3D's Bugles goût cacahuète 5 x 85 g + 1 offert 3D's Bugles | 570 | 8.5 g | 48 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cashews?
100 g of Coconut Cashews has 570 kcal. Serving, 1 portion, 30 g (30 g): about 171 kcal.
Is Coconut Cashews high in protein?
Coconut Cashews contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Coconut Cashews?
Coconut Cashews has 34 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cashews?
Coconut Cashews contains 41 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329000014031. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.