Coconut Cashew & Dark Chocolate Chunks Nourish Bar

Packaged product Snacks Kellog’s

Coconut Cashew & Dark Chocolate Chunks Nourish Bar contains 515 kcal per 100 g.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Cashew & Dark Chocolate Chunks Nourish Bar by Kellog’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
12.1 gprotein
45.5 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 33.3 g 43%
Saturated fat L 12.1 g 61%
Sodium L 106 mg 5%
Total carbohydrates L 45.5 g 17%
Dietary fiber L 9.1 g 32%
Total sugars L 0 g
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 34%Fat: 57%515kcal / 100 g
  • Protein 9%
  • Carbohydrates 34%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gabove the median for snacks (median 7.5 g)
  • Fiber9.1 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat33.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat12.1 gin the top quarter of snacks (median 3.6 g)
  • Sodium106 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellog’s
Barcode
0064100118461
Quantity
5 barres tendres, 165 g
Category
Snacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0064100118461. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Cashew & Dark Chocolate Chunks Nourish Bar?

100 g of Coconut Cashew & Dark Chocolate Chunks Nourish Bar has 515 kcal.

Is Coconut Cashew & Dark Chocolate Chunks Nourish Bar high in protein?

Coconut Cashew & Dark Chocolate Chunks Nourish Bar contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Coconut Cashew & Dark Chocolate Chunks Nourish Bar?

Coconut Cashew & Dark Chocolate Chunks Nourish Bar has 45.5 g of total carbohydrates per 100 g, including 9.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Cashew & Dark Chocolate Chunks Nourish Bar?

Coconut Cashew & Dark Chocolate Chunks Nourish Bar contains 33.3 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).

How much sodium is in Coconut Cashew & Dark Chocolate Chunks Nourish Bar?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.