Coconut cashew crisps

Packaged product Snacks Simply Nature

Coconut cashew crisps contains 552 kcal per 100 g.

Roughly 64% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut cashew crisps by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
552kcal per 100 g
10.3 gprotein
41.4 gcarbohydrates
41.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 552 kcal
Total fat L 41.4 g 53%
Saturated fat L 27.6 g 138%
Sodium L 517 mg 22%
Total carbohydrates L 41.4 g 15%
Dietary fiber L 10.3 g 37%
Total sugars L 27.6 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 29%Fat: 64%552kcal / 100 g
  • Protein 7%
  • Carbohydrates 29%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for snacks (median 7.5 g)
  • Fiber10.3 gin the top quarter of snacks (median 4 g)
  • Sugars27.6 gin the top quarter of snacks (median 4.5 g)
  • Fat41.4 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat27.6 gin the top quarter of snacks (median 3.6 g)
  • Sodium517 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
4099100339680
Category
Snacks

Ingredients

coconut, cashews, coconut sugar, cassava flour, sea salt, contains: coconut aubur lig

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100339680. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut cashew crisps?

100 g of Coconut cashew crisps has 552 kcal.

Is Coconut cashew crisps high in protein?

Coconut cashew crisps contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Coconut cashew crisps?

Coconut cashew crisps has 41.4 g of total carbohydrates per 100 g, including 10.3 g of fiber and 27.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut cashew crisps?

Coconut cashew crisps contains 41.4 g of fat per 100 g, of which 27.6 g is saturated (138% of the Daily Value).

How much sodium is in Coconut cashew crisps?

100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.