Coconut caramel granola
Packaged product Breakfast Cereals Good & Gather
Coconut caramel granola contains 100 kcal per 100 g. A serving, 160.0 g (160 g) provides about 160 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.63 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 5.6 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber1.3 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars5.6 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat3.1 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.63 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0985230281668
- Label serving
- 160.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| In Line Strawberry Yogurt WTH Granola 0%fat Splenda | 100 | 4.7 g | 17.1 g | 1.4 g |
| Granola Bar Kirkland | 100 | 1 g | 18 g | 3 g |
| Muesli beeren Migros | 100 | 3 g | 15 g | 2.4 g |
| Instant grits Quaker | 100 | 2 g | 21 g | 1.5 g |
| Granola bar Kirkland | 100 | 1 g | 18 g | 3 g |
| Bouchée granola Made good | 100 | 2 g | 17 g | 3 g |
| Original QUAKER OAT SO SIMPLE | 100 | 3 g | 16 g | 2.1 g |
| Excite Chocolate Chip Granola Snack Bar Mood Food Bar | 100 | 2.9 g | 19.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0985230281668. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.