Coconut Breaded Shrimp
Packaged product Bread and Baked Goods Co-op Gold
Coconut Breaded Shrimp contains 282 kcal per 100 g. A serving, 6 piece, 85 g (85 g) provides about 240 kcal.
Roughly 51% of its calories come from fat, with 33% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 5.9 g | 29% |
| Cholesterol L | 64.7 mg | 22% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Protein L | 11.8 g | 24% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 33%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 4 g)
- Fat16.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat5.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium506 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op Gold
- Barcode
- 0057316158307
- Label serving
- 6 piece (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Breaded Shrimp Panache | 282 | 11.8 g | 23.5 g | 16.5 g |
| Super Grains English Muffins Stone & Skillet | 282 | 7.1 g | 52.9 g | 4.7 g |
| Classic Bagel Wonder | 282 | 10.6 g | 58.8 g | 1.8 g |
| Flax Bagel Summerhill | 282 | 10.6 g | 45.9 g | 9.4 g |
| Mini Bagel Thomas | 282 | 10.6 g | 51.8 g | 3.5 g |
| Potato Onion Bun Planet Bread | 282 | 9.4 g | 51.8 g | 4.1 g |
| Deluxe Bagels Cinnamon Raisin San Lee | 282 | 9.4 g | 55.3 g | 1.8 g |
| Plain Bagel Thomas | 282 | 10.6 g | 55.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0057316158307. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.