Cocoa & Vanilla Protein Oat Bites
Packaged product Breakfast Cereals Crownfield
Cocoa & Vanilla Protein Oat Bites contains 427 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 128 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 15 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of breakfast cereals (median 7.2 g)
- Fiber12 gin the top quarter of breakfast cereals (median 6 g)
- Sugars15 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat21 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat6 gabove the median for breakfast cereals (median 4.1 g)
- Sodium290 mgin the top quarter of breakfast cereals (median 167 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489335481
- Quantity
- 4 x 30 g
- Label serving
- 1 bar (30 g)
- Category
- Cereal bars
- Packaging
- en:card-box,en:mixed-plastic-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% Wholegrain Scottish Oats, Vegetable Margarine (Vegetable Oil [Palm, Rapeseed], Salt, Flavourings), Isolated Soya Protein, Soft Light Brown Sugar, Chicory Root Fibre, Partially Inverted Refiners Syrup, 4% Linseeds, 4% Sunflower Seeds, 3% Cocoa Powder, Natural Flavourings, Thickener: Xanthan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli In Yogurt Forest Fruit bar Tekmar | 427 | 4 g | 68 g | 14.7 g |
| Lemon Blueberry Superfood Oat Bites Crownfield | 427 | 8.3 g | 54.3 g | 18 g |
| Top Choco Leader Price | 427 | 6.7 g | 70.3 g | 12.8 g |
| Country soft snack Apple Strawberry Coop | 427 | 8.4 g | 62 g | 15 g |
| Country soft snack Coop | 427 | 8.4 g | 62 g | 15 g |
| Natural bar HEMA | 427 | 11.2 g | 41.9 g | 22.8 g |
| Haferbar Flapjack Edeka | 427 | 8.7 g | 58 g | 16.2 g |
| Cereal Mix Yoghurt sabor Vainilla Arcor | 427 | 6.1 g | 71 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa & Vanilla Protein Oat Bites?
100 g of Cocoa & Vanilla Protein Oat Bites has 427 kcal. Serving, 1 bar, 30 g (30 g): about 128 kcal.
Is Cocoa & Vanilla Protein Oat Bites high in protein?
Cocoa & Vanilla Protein Oat Bites contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5.1 g in serving, 1 bar, 30 g (30 g). About 17% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.2 g).
How many carbs are in Cocoa & Vanilla Protein Oat Bites?
Cocoa & Vanilla Protein Oat Bites has 36 g of total carbohydrates per 100 g, including 12 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa & Vanilla Protein Oat Bites?
Cocoa & Vanilla Protein Oat Bites contains 21 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Cocoa & Vanilla Protein Oat Bites?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489335481. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.