Cocoa Vanilla Oat Boost
Packaged product Sweets and Desserts Graze
Cocoa Vanilla Oat Boost contains 387 kcal per 100 g. A serving, 30.0 g (30 g) provides about 116 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 9 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of sweets and desserts (median 25 g)
- Fiber17 gin the top quarter of sweets and desserts (median 7.3 g)
- Sugars9 gbelow the median for sweets and desserts (median 14.8 g)
- Fat21.7 gin the top quarter of sweets and desserts (median 15 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 6 g)
- Sodium160 mgbelow the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 2510000030559
- Quantity
- 30g
- Label serving
- 30.0 g
- Category
- Protein Energy Bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
baked in the uk, these oat boosts are made from natural holegrain oats mixed with rich cocoa and aromatic vanilla flavouring for a deliciously moreish taste, ng artificial in oat flapjacks with cocoa, chocolate al vanilla flavouring oats (38%), chicory root fibre, vegetable ed, palm), sunflower seeds, golden syrup, cocoa powder (3,6%), liquid sugar, chocolate a mass, sugar, cocoa butter, fat-reduced remulsifier: soya lecithin), humectant: seed palm fat, modified starch, soya flour, ar, starch natural vanilla flavouring, sea r soya lecithi-citrus fibre, natural biliser xanthan oummolasses, poludur containing gluten, ns, nace so may contain sesame and other ributes to normal energy-yielding cocoa vanilla oat boosts contain 0,48mg of erving, enjoy as a part of a varied and healthy lifestyle, this recipe to over 80 this percentage out, d sustainable palm oil, www,rspo,org, √³ fsc mix packaging uk only c box
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Vanilla Oat Boost?
100 g of Cocoa Vanilla Oat Boost has 387 kcal. Serving, 30.0 g (30 g): about 116 kcal.
How much protein is in Cocoa Vanilla Oat Boost?
Cocoa Vanilla Oat Boost contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 25 g).
How many carbs are in Cocoa Vanilla Oat Boost?
Cocoa Vanilla Oat Boost has 33.3 g of total carbohydrates per 100 g, including 17 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Vanilla Oat Boost?
Cocoa Vanilla Oat Boost contains 21.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Cocoa Vanilla Oat Boost?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2510000030559. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.