Cocoa Symphony
Packaged product Other Foods Chocosol
Cocoa Symphony contains 632 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 240 kcal.
Roughly 72% of its calories come from fat, with 22% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 15% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 632 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 28.9 g | 145% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 18.4 g | |
| Protein L | 10.5 g | 21% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 658 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 22%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for other foods (median 6.9 g)
- Fiber13.2 gin the top quarter of other foods (median 1.8 g)
- Sugars18.4 gin the top quarter of other foods (median 3.5 g)
- Fat50 gin the top quarter of other foods (median 6.4 g)
- Saturated fat28.9 gin the top quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chocosol
- Barcode
- 0870259008184
- Label serving
- 1 portion (38 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolaté Lindor Assorti Lindor | 632 | 5.3 g | 44.7 g | 47.4 g |
| Lindor Pistachio Balls Lindt | 632 | 5.3 g | 44.7 g | 47.4 g |
| Pistachio Truffle Lindt | 632 | 5.3 g | 44.7 g | 47.4 g |
| Tumeric+Ginger Chocosol | 632 | 13.2 g | 28.9 g | 52.6 g |
| Almond Blackout Alter Eco | 632 | 7.9 g | 34.2 g | 52.6 g |
| Lindor Tiramisu Lindt | 632 | 5.3 g | 44.7 g | 47.4 g |
| Gianduja Bombe Hotel Chocolat | 632 | 9.6 g | 26.1 g | 48.8 g |
| חמאת בוטנים עם שברי בוטנים NEEMAN | 632 | 25 g | 22 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Symphony?
100 g of Cocoa Symphony has 632 kcal. Serving, 1 portion, 38 g (38 g): about 240 kcal.
Is Cocoa Symphony high in protein?
Cocoa Symphony contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 portion, 38 g (38 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Cocoa Symphony?
Cocoa Symphony has 34.2 g of total carbohydrates per 100 g, including 13.2 g of fiber and 18.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Symphony?
Cocoa Symphony contains 50 g of fat per 100 g, of which 28.9 g is saturated (145% of the Daily Value).
What vitamins and minerals does Cocoa Symphony contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Symphony?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0870259008184. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.