Cocoa Peanut Ice Cream Bar

Packaged product Sweets and Desserts Giannis

Cocoa Peanut Ice Cream Bar contains 290 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 162 kcal.

Roughly 63% of its calories come from fat, with 21% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 348 kcal per 100 g across 63 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocoa Peanut Ice Cream Bar by Giannis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
11.7 gprotein
15.9 gcarbohydrates
20.9 gfat
162kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 20.9 g 27%
Saturated fat L 13.5 g 68%
Sodium L 68 mg 3%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 7.1 g 25%
Total sugars L 2.2 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 21%Fat: 63%290kcal / 100 g
  • Protein 16%
  • Carbohydrates 21%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 1.1 g)
  • Sugars2.2 gin the lowest quarter of sweets and desserts (median 27 g)
  • Fat20.9 gbelow the median for sweets and desserts (median 21 g)
  • Saturated fat13.5 gabove the median for sweets and desserts (median 12.9 g)
  • Sodium68 mgin the lowest quarter of sweets and desserts (median 91 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giannis
Barcode
4061463001696
Quantity
3 x 56 g
Label serving
1 portion (56 g)
Category
Ice cream candy chocolate bars
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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PROTEIN ICE BAR Schoko Crisp Gelatelli 296 9.8 g 28.8 g 15.8 g
Twix glacé Twix 281 2.8 g 34.8 g 14.6 g
Twix Inspiration Speculoos Twix 300 4.1 g 32.3 g 17.2 g
Cool & Zero Nestlé 302 3.9 g 25 g 22 g
Mars Barres Glacées Mars 274 3.1 g 31.8 g 14.9 g
Vanilla Caramel & Peanut Ice Cream Bar Giannis 271 10.9 g 15.6 g 18.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463001696. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocoa Peanut Ice Cream Bar?

100 g of Cocoa Peanut Ice Cream Bar has 290 kcal. Serving, 1 portion, 56 g (56 g): about 162 kcal.

Is Cocoa Peanut Ice Cream Bar high in protein?

Cocoa Peanut Ice Cream Bar contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 56 g (56 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Cocoa Peanut Ice Cream Bar?

Cocoa Peanut Ice Cream Bar has 15.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Peanut Ice Cream Bar?

Cocoa Peanut Ice Cream Bar contains 20.9 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).

How much sodium is in Cocoa Peanut Ice Cream Bar?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.