Cocoa biscuits

Packaged product Sweets and Desserts Effie's Homemade

Cocoa biscuits contains 471 kcal per 100 g. A serving, 3 biscuits, 28 g (28 g) provides about 132 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cocoa biscuits by Effie's Homemade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
8.8 gprotein
61.8 gcarbohydrates
23.5 gfat
132kcal in serving, 3 biscuits, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 23.5 g 30%
Saturated fat L 14.7 g 74%
Trans fat L 0 g
Cholesterol L 44 mg 15%
Sodium L 382 mg 17%
Total carbohydrates L 61.8 g 22%
Dietary fiber L 5.9 g 21%
Total sugars L 26.5 g
Added sugars L 21.4 g 43%
Protein L 8.8 g 18%
Vitamin C L 0 mg0%
Calcium L 59 mg5%
Iron L 2.1 mg12%
Potassium L 289 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 50%Fat: 43%471kcal / 100 g
  • Protein 7%
  • Carbohydrates 50%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium6%Calcium5%Vitamin C0%

Nutritional insights

  • Protein8.8 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber5.9 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars26.5 gbelow the median for sweets and desserts (median 31 g)
  • Fat23.5 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat14.7 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium382 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal471 kcal
Protein 7.1 g8.8 g
Carbohydrates 64.3 g61.8 g
Fat 21.4 g23.5 g
Fiber 3.6 g5.9 g
Sugars 21.4 g26.5 g
Sodium 393 mg382 mg

Product details

Brand
Effie's Homemade
Barcode
0891077002086
Label serving
3 biscuits (28 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (contains malted barley flour), butter, oats, sugar, barley malt extract, dried coconut, cocoa (processed with alkalai), salt, baking soda, water, turbinado sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterOatsSugarSalt

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donettes Hostess 471 3.5 g 60 g 23.5 g
Spiced Carrot Cake Bars Simple Mills 471 8.8 g 50 g 26.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa biscuits?

100 g of Cocoa biscuits has 471 kcal. Serving, 3 biscuits, 28 g (28 g): about 132 kcal.

How much protein is in Cocoa biscuits?

Cocoa biscuits contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 2.5 g in serving, 3 biscuits, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Cocoa biscuits?

Cocoa biscuits has 61.8 g of total carbohydrates per 100 g, including 5.9 g of fiber and 26.5 g of sugars.

How much fat is in Cocoa biscuits?

Cocoa biscuits contains 23.5 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

What vitamins and minerals does Cocoa biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa biscuits?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2011786. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0891077002086. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.