coco roll banana choco
Packaged product Bread and Baked Goods nature to go
Coco roll banana choco contains 459 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat | not reported | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28.2 g | |
| Added sugars L | 21.2 g | 42% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars28.2 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat17.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium282 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nature to go
- Barcode
- 0810155483074
- Label serving
- 1 portion (28.349 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Curls Pop Daddy | 459 | 7.1 g | 63.5 g | 17.6 g |
| Baked Cheese Puffs White Cheddar Wegmans | 459 | 3.5 g | 60 g | 21.2 g |
| Coconut Rolls Benton’s | 459 | 0 g | 77.6 g | 15.9 g |
| Green Olive Flats Italian Lingue Crackers Trader Joe's | 459 | 10.6 g | 60 g | 17.6 g |
| Abes Apple Cider mini muffins Abe's | 458 | 4.2 g | 66.7 g | 20.8 g |
| French Vanilla Créme Filled Wafer Rolls Bentons | 458 | 0 g | 75 g | 18.8 g |
| Crackers Club Social | 458 | 8.3 g | 70.8 g | 16.7 g |
| Muddy Bites Filled Waffle Cones Muddy Bites | 458 | 4.2 g | 75 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coco roll banana choco?
100 g of coco roll banana choco has 459 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 130 kcal.
How much protein is in coco roll banana choco?
Coco roll banana choco contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28.349 g (28.4 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in coco roll banana choco?
Coco roll banana choco has 70.5 g of total carbohydrates per 100 g, including 0 g of fiber and 28.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coco roll banana choco?
Coco roll banana choco contains 17.6 g of fat per 100 g.
How much sodium is in coco roll banana choco?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810155483074. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.