Cocktail Sauce

Packaged product Soups and Sauces Heluva Good!

Cocktail Sauce contains 88 kcal per 100 g. A serving, 0.25 cup, 68 g (68 g) provides about 60 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 20% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
1.5 gprotein
23.5 gcarbohydrates
0 gfat
60kcal in serving, 0.25 cup, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 926 mg 40%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 16.2 g
Protein L 1.5 g 3%
Vitamin A L 176 µg20%
Vitamin C L 8.8 mg10%
Calcium L 29 mg2%
Iron L 0.53 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%88kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20%Vitamin C10%Iron3%Calcium2%

Nutritional insights

  • Protein1.5 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.5 gabove the median for soups and sauces (median 0.5 g)
  • Sugars16.2 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium926 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal88 kcal
Protein 1.5 g1.5 g
Carbohydrates 23.5 g23.5 g
Fat 0 g0 g
Fiber 1.5 g1.5 g
Sugars 16.2 g16.2 g
Sodium 926 mg926 mg

Product details

Brand
Heluva Good!
Barcode
0073570300108
Label serving
0.25 cup (68 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato concentrate, horseradish root, high fructose corn syrup, corn oil, cocktail sauce seasoning [ dextrose, maltodextrin, salt, onion powder, paprika (for color), spices, powdered worcestershire sauce (molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spice, tamarind, natural flavor), natural flavor (citric acid, sugar, corn syrup, ascorbic acid, yellow 5), dehydrated green bell pepper, garlic powder, citric acid, extractive or paprika (color), oil of lemon, artificial flavor, and enzyme

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltOnionGarlicSugarVinegar

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FoodCaloriesProteinCarbsFat
Tomato ketchup Nature's Promise 88 0 g 23.5 g 0 g
Vodka Sauce Primal Kitchen 88 1.6 g 8 g 5.6 g
Béchamel Maggi 88 3.4 g 8.6 g 4.4 g
Tamari Brewed Soy Sauce SAN-J 88 11.8 g 5.9 g 0 g
Tomato Ketchup Grace 88 0 g 23.5 g 0 g
Sauces aux 5 fruits rouges Yabon 88 0.6 g 19.6 g 0.17 g
Tomato ketchup Market Pantry 88 0 g 23.5 g 0 g
Organic Tomato Ketchup Wegmans 88 0 g 17.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021560. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0073570300108. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocktail Sauce?

100 g of Cocktail Sauce has 88 kcal. Serving, 0.25 cup, 68 g (68 g): about 60 kcal.

How much protein is in Cocktail Sauce?

Cocktail Sauce contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 68 g (68 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Cocktail Sauce?

Cocktail Sauce has 23.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 16.2 g of sugars.

How much fat is in Cocktail Sauce?

Cocktail Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cocktail Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocktail Sauce?

100 g contains 926 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.