Cocktail onions

Packaged product Snacks Meijer

Cocktail onions contains 33 kcal per 100 g. A serving, 10 onions, 30 g (30 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat
10kcal in serving, 10 onions, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,430 mg 62%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 6.7 g
Protein L 0 g 0%
Vitamin C L 8 mg9%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%33kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C9%Iron7%

Nutritional insights

  • Sugars6.7 gin the top quarter of snacks (median 1.8 g)
  • Sodium1,430 mgin the top quarter of snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 0 g0 g
Carbohydrates 6.7 g10 g
Fat 0 g0 g
Fiber n/an/a
Sugars n/a6.7 g
Sodium 2,700 mg1,430 mg

Product details

Brand
Meijer
Barcode
0886926216950
Label serving
10 ONIONS (30 g)
Category
Salted snacks
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions, water, distilled white vinegar, salt, sodium metabisulfite (added as a preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2640966. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0886926216950. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocktail onions?

100 g of Cocktail onions has 33 kcal. Serving, 10 onions, 30 g (30 g): about 10 kcal.

How much protein is in Cocktail onions?

Cocktail onions contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 onions, 30 g (30 g). About 0% of its calories come from protein.

How many carbs are in Cocktail onions?

Cocktail onions has 10 g of total carbohydrates per 100 g, including 6.7 g of sugars.

How much fat is in Cocktail onions?

Cocktail onions contains 0 g of fat per 100 g.

How much sodium is in Cocktail onions?

100 g contains 1,430 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.