cock a leekie
Packaged product Soups and Sauces Baxters
Cock a leekie contains 30 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 120 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 52 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.05 g | 0.1% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.006 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.13 mg | 0.8% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 6.7 mg | 2% |
| Phosphorus L | 20 mg | 2% |
| Potassium L | 43.8 mg | 0.9% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 0.49 µg | 0.9% |
| Iodine L | 2 µg | 1% |
| Chloride L | 72.9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the lowest quarter of soups and sauces (median 2.6 g)
- Fiber0.5 gbelow the median for soups and sauces (median 0.8 g)
- Sugars0.8 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat1 gin the lowest quarter of soups and sauces (median 1.5 g)
- Saturated fat0.3 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium260 mgbelow the median for soups and sauces (median 284 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water56.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.44 g |
|---|---|
| Polyunsaturated fat L | 0.25 g |
Sugars and starch (1)
| Starch L | 8.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.074 g |
Carotenoids (1)
| Beta-carotene L | 231 µg |
|---|
Other components (2)
| Water L | 56.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Baxters
- Barcode
- 5012427142404
- Quantity
- 400 g
- Label serving
- 1 serving (400 g)
- Category
- Chicken and vegetables soup
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Leeks (11%), Cooked Rice (9%) (Water, Rice), Cornflour, Carrot, Chicken (2%), Flavouring, Chicken Fat, Roast Chicken Stock Paste (Water, Roast Chicken Stock, Yeast Extract, Sugar, Cornflour, Tomato Purée, Vegetable Juice Concentrates [Carrot, Leek]), Onions, Sugar, Yeast Extract, Salt, Sea Salt, Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bihun Suppe Indonesia | 37 | 1.3 g | 5.5 g | 1 g |
| PLUS Kippensoep PLUS | 23 | 2.1 g | 1.7 g | 0.8 g |
| Chicken & vegetable soup Baxters | 40 | 1.9 g | 5.4 g | 0.9 g |
| High Protein Chicken Soup CHEF SELECT | 44 | 2.2 g | 5.4 g | 1.3 g |
| hearty Chicken & vegetable soup Woolworths | 45 | 3.7 g | 5.1 g | 1.1 g |
| Soup Taste the different | 45 | 2.9 g | 5.6 g | 1.1 g |
| Chicken and vegetables soup Coop | 47 | 2.6 g | 4.9 g | 1.7 g |
| Kirkland Chicken Tortilla Soup Kirkland | 49 | 4.5 g | 5.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5012427142404. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.