How many calories are in Cochinita Pibili?

100 g of Cochinita Pibili has 143 kcal. Serving, 56 g (56 g): about 80 kcal.

Is Cochinita Pibili high in protein?

Cochinita Pibili contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 56 g (56 g). About 56% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Cochinita Pibili?

Cochinita Pibili has 3.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.

How much fat is in Cochinita Pibili?

Cochinita Pibili contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Cochinita Pibili contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cochinita Pibili?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cochinita Pibili

Packaged product Other Foods Chata

Cochinita Pibili contains 143 kcal per 100 g. A serving, 56 g (56 g) provides about 80 kcal.

Roughly 56% of its calories come from protein, with 34% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g

19.6 gprotein

3.6 gcarbohydrates

5.4 gfat

80kcal in serving, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	5.4 g	7%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	54 mg	18%
Sodium L	464 mg	20%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	1.8 g	6%
Total sugars L	0 g
Protein L	19.6 g	39%
Vitamin A L	0 µg	0%
Vitamin C L	2.1 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	36 mg	3%
Iron L	1.9 mg	11%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 56%
Carbohydrates 10%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19.6 gin the top quarter of other foods (median 7.4 g)
Fiber1.8 gbelow the median for other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat5.4 gbelow the median for other foods (median 6.6 g)
Saturated fat1.8 gbelow the median for other foods (median 2 g)
Sodium464 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	252 kcal	143 kcal
Protein	35.1 g	19.6 g
Carbohydrates	6.4 g	3.6 g
Fat	9.6 g	5.4 g
Fiber	3.2 g	1.8 g
Sugars	0 g	0 g
Sodium	0.83 mg	464 mg

Product details

Brand: Chata
Barcode: 0041319002613
Quantity: 56 g
Label serving: 56 g
Category: Other Foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK MEAT, ANNATO PASTE (WATER, TOMATOES, ANNATO AND ONIONS), VINEGAR, TOMATO PASTE, SPICES, SALT AND GARLIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Tomato Salt Garlic Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2015420. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2017. Imported November 6, 2026.
Open Food Facts, record 0041319002613. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.