cocao oat protein bar
Cocao oat protein bar contains 228 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 228 kcal.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 14 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for snacks (median 7.5 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars14 gabove the median for snacks (median 4.5 g)
- Fat11 gbelow the median for snacks (median 20.9 g)
- Saturated fat5.2 gabove the median for snacks (median 3.6 g)
- Sodium142 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thin & Crispy Hawaiian Our Finest | 228 | 10.9 g | 27.2 g | 8.4 g |
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| CT SPECIALLY SELECTED LET'S CELEBRATE Crispy BBQ C Aldi Specially Selected | 228 | 15.2 g | 13.9 g | 11.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060088701317. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.