Cobb salad with chicken
Packaged product Poultry Costco
Cobb salad with chicken contains 100 kcal per 100 g. A serving, 350.0 g (350 g) provides about 350 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars | not reported | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.4 gin the top quarter of poultry (median 0.25 g)
- Fat2.9 gbelow the median for poultry (median 4.5 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Turkey breast Lilydale | 100 | 19 g | 2 g | 2 g |
| Turkey Links Brown N Serve | 100 | 8 g | 2 g | 7 g |
| Pulled Chicken Del Real | 100 | 16.4 g | 0.71 g | 3.2 g |
| hot jerk chicken patties Grace | 100 | 7 g | 10 g | 4 g |
| Chicken Breast Fillets Boneless Free Run Chicken | 100 | 23 g | 1 g | 1 g |
| Chicken & Bacon pasta bake Sainsburys | 100 | 5.7 g | 11.2 g | 3.4 g |
| Grilled chicken & hummus Starbucks | 100 | 7.3 g | 10.7 g | 3 g |
| Chicken curry Centra | 100 | 9.6 g | 8.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0226781610720. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.