Cobb Salad
Packaged product Vegetables CIBUS Fresh
Cobb Salad contains 173 kcal per 100 g. A serving, 1 portion, 272 g (272 g) provides about 470 kcal.
Roughly 73% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 69.9 mg | 23% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.37 g | 1% |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 7%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of vegetables (median 2.5 g)
- Fiber0.37 gin the lowest quarter of vegetables (median 2 g)
- Fat14 gabove the median for vegetables (median 5.4 g)
- Saturated fat4.4 gin the top quarter of vegetables (median 1.1 g)
- Sodium496 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CIBUS Fresh
- Barcode
- 0810028251762
- Label serving
- 1 portion (272 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Gyoza Surasang | 173 | 9.9 g | 24.7 g | 4.9 g |
| Potato Fried Onion Perogies Co-op Gold | 173 | 4.5 g | 33.6 g | 2.7 g |
| Potato Bites Dill Pickle Yumi's | 173 | 4.5 g | 24.7 g | 7.6 g |
| Caramelised Onion Chutney Castle Howard | 173 | 0.7 g | 36.2 g | 1.5 g |
| Plant chef corn fritters Tesco | 173 | 3 g | 19.5 g | 8.2 g |
| Olives vertes aux amandes Orsaydis | 173 | 3.2 g | 6.5 g | 14.8 g |
| British Red Potatoes Tesco | 173 | 2.6 g | 26.4 g | 5.7 g |
| Feta & Olive Salad Dittmann | 173 | 6.7 g | 6.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobb Salad?
100 g of Cobb Salad has 173 kcal. Serving, 1 portion, 272 g (272 g): about 470 kcal.
How much protein is in Cobb Salad?
Cobb Salad contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 24 g in serving, 1 portion, 272 g (272 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Cobb Salad?
Cobb Salad has 2.9 g of total carbohydrates per 100 g, including 0.37 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cobb Salad?
Cobb Salad contains 14 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Cobb Salad?
100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028251762. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.