EN

C'Mon Man, Fish Fry

Packaged product Spices, Herbs and Condiments Targil

C'Mon Man, Fish Fry contains 333 kcal per 100 g. A serving, 2 tbsp, 15 g (15 g) provides about 50 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 44% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
66.7 gcarbohydrates
3.3 gfat
50kcal in serving, 2 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,200 mg 183%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 400 µg44%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 90%Fat: 10%333kcal / 100 g
  • Carbohydrates 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A44%Iron13%Vitamin C0%Calcium0%

Nutritional insights

  • Fiber6.7 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.56 g)
  • Fat3.3 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium4,200 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,330 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 66.7 g66.7 g
Fat 3.3 g3.3 g
Fiber 6.7 g6.7 g
Sugars 0 g0 g
Sodium 4,200 mg4,200 mg

Product details

Brand
Targil
Barcode
0617526300721
Label serving
2 Tbsp (15 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn flour, salt, corn meal, lemon powder (maltodextrin lemon puree, citric acid, sugar and lemon juice), black pepper, dextrose, granulated garlic, monosodium glutamate, granulated onion, paprika, red pepper, chili powder spices, salt, garlic powder & silicon dioxide), less than 2% tri-calcium phosphate (to prevent caking).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionSugar

Similar products

FoodCaloriesProteinCarbsFat
Cuban Style Picadillo Mix Nueva Cocina 333 0 g 66.7 g 0 g
Mccormick, bruschetta seasoning mix Mccormick 333 16.7 g 50 g 0 g
Sloppy joe seasoning mix, sloppy joe Sauce Supreme 333 0 g 66.7 g 0 g
Seasoning mix Great Value 333 11.1 g 55.6 g 0 g
Taco Fresco Mix Nueva Cocina 333 16.7 g 66.7 g 0 g
Taco Seasoning Mix Mrs Dash 333 16.7 g 66.7 g 0 g
Furikake Rice Seasoning Mix Beksul 333 11.1 g 55.6 g 11.1 g
Taco seasoning mix Hannaford 333 16.7 g 66.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888820. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0617526300721. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in C'Mon Man, Fish Fry?

100 g of C'Mon Man, Fish Fry has 333 kcal. Serving, 2 tbsp, 15 g (15 g): about 50 kcal.

How much protein is in C'Mon Man, Fish Fry?

C'Mon Man, Fish Fry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 15 g (15 g). About 0% of its calories come from protein.

How many carbs are in C'Mon Man, Fish Fry?

C'Mon Man, Fish Fry has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.

How much fat is in C'Mon Man, Fish Fry?

C'Mon Man, Fish Fry contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does C'Mon Man, Fish Fry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (44% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in C'Mon Man, Fish Fry?

100 g contains 4,200 mg of sodium, 183% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.