Club Original

Packaged product Sweets and Desserts Club

Club Original contains 500 kcal per 100 g. A serving, 4 crackers, 14 g (14 g) provides about 70 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 19% of the Daily Value for iodine, 16% of the Daily Value for iron and 14% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Club Original by Club, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
21.4 gfat
70kcal in serving, 4 crackers, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,070 mg 47%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.034 mg0.2%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.071 mg4%
Folate (B9) L 16.6 µg4%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 2.9 mg16%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 71 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 27.8 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine19%Iron16%Thiamin (B1)14%Pantothenic acid (B5)6%Vitamin B64%Folate (B9)4%Potassium2%Riboflavin (B2)0.3%Niacin (B3)0.2%Vitamin A0%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars7.1 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat21.4 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium1,070 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L14.3 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L3.2 µg
Other components (3)
Water L8.5 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.1 g7.1 g
Carbohydrates 64.3 g64.3 g
Fat 21.4 g21.4 g
Fiber 7.1 g0 g
Sugars 7.1 g7.1 g
Sodium 893 mg1,070 mg

Product details

Brand
Club
Barcode
0030100112334
Label serving
4 Crackers (14 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, sugar, salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), high fructose corn syrup, corn syrup, cornstarch, soy lecithin,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2752282. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0030100112334. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Club Original?

100 g of Club Original has 500 kcal. Serving, 4 crackers, 14 g (14 g): about 70 kcal.

How much protein is in Club Original?

Club Original contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 4 crackers, 14 g (14 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Club Original?

Club Original has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Club Original?

Club Original contains 21.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Club Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (19% DV), iron (16% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Club Original?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.