Clover valley, broccoli florets
Packaged product Vegetables Clover Valley
Clover valley, broccoli florets contains 31 kcal per 100 g. A serving, 1 cup, 81 g (81 g) provides about 25 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (29 kcal per 100 g).
100 g provides 41% of the Daily Value for Vitamin C and 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 2.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 148 µg | 16% |
| Vitamin C L | 37 mg | 41% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for vegetables (median 2.6 g)
- Fiber3.7 gin the top quarter of vegetables (median 2.9 g)
- Sugars2.5 gin the top quarter of vegetables (median 1.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium31 mgin the top quarter of vegetables (median 17.6 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 494 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 31 kcal | 31 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 4.9 g | 4.9 g |
| Fat | 0 g | 0 g |
| Fiber | 3.7 g | 3.7 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 31 mg | 31 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0793396430123
- Label serving
- 1 cup (81 g)
- Category
- Frozen broccolis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brócoli troceado congelado "Findus" Findus | 31 | 3.1 g | 2.4 g | 0.3 g |
| Brócoli troceado congelado "El Cultivador" El Cultivador | 31 | 3.1 g | 2.4 g | 0.3 g |
| Broccoli Florets Macro | 31 | 4.7 g | 1 g | 1 g |
| Broccoli Farmer's Best | 32 | 3 g | 2.5 g | 0.5 g |
| Brocolis en fleurettes Leader Price | 30 | 3.1 g | 1.4 g | 0.6 g |
| Brocolis fleurettes précuits vapeur 900g U | 30 | 3.1 g | 1.4 g | 0.6 g |
| Brocolis sachet 900g U | 30 | 3.1 g | 1.4 g | 0.6 g |
| Broccoli Florets Bonipak | 30 | 3.4 g | 5.4 g | 0.34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clover valley, broccoli florets?
100 g of Clover valley, broccoli florets has 31 kcal. Serving, 1 cup, 81 g (81 g): about 25 kcal.
How much protein is in Clover valley, broccoli florets?
Clover valley, broccoli florets contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cup, 81 g (81 g). About 33% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).
How many carbs are in Clover valley, broccoli florets?
Clover valley, broccoli florets has 4.9 g of total carbohydrates per 100 g, including 3.7 g of fiber and 2.5 g of sugars.
How much fat is in Clover valley, broccoli florets?
Clover valley, broccoli florets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Clover valley, broccoli florets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (41% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clover valley, broccoli florets?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2060865. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0793396430123. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.