How many calories are in Closed cup chestnut mushrooms?

100 g of Closed cup chestnut mushrooms has 18 kcal. Serving, 1 portion, 100 g (100 g): about 18 kcal.

How much protein is in Closed cup chestnut mushrooms?

Closed cup chestnut mushrooms contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 38% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Closed cup chestnut mushrooms?

Closed cup chestnut mushrooms has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Closed cup chestnut mushrooms?

Closed cup chestnut mushrooms contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Closed cup chestnut mushrooms contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), Riboflavin (B2) (32% DV), Pantothenic acid (B5) (31% DV) and Niacin (B3) (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Closed cup chestnut mushrooms?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Closed cup chestnut mushrooms

Packaged product Vegetables Sainsbury's

Closed cup chestnut mushrooms contains 18 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 18 kcal.

Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (22 kcal per 100 g).

100 g provides 36% of the Daily Value for copper, 32% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

18kcal per 100 g

1 gprotein

0.5 gcarbohydrates

0.5 gfat

18kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	18 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	1 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	3.4 mg	4%
Vitamin D L	0.2 µg	1%
Vitamin E L	0.01 mg	0.1%
Thiamin (B1) L	0.084 mg	7%
Riboflavin (B2) L	0.42 mg	32%
Niacin (B3) L	5 mg	31%
Pantothenic acid (B5) L	1.6 mg	31%
Vitamin B6 L	0.082 mg	5%
Folate (B9) L	34.5 µg	9%
Vitamin B12 L	0 µg	0%
Calcium L	7.8 mg	0.6%
Iron L	0.69 mg	4%
Magnesium L	10.9 mg	3%
Phosphorus L	96.6 mg	8%
Potassium L	341 mg	7%
Zinc L	0.65 mg	6%
Copper L	0.32 mg	36%
Manganese L	0.061 mg	3%
Selenium L	1.4 µg	3%
Iodine L	1 µg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 19%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1 gin the lowest quarter of vegetables (median 2.4 g)
Fiber0.5 gin the lowest quarter of vegetables (median 1.7 g)
Sugars0.5 gbelow the median for vegetables (median 1.4 g)
Fat0.5 gin the top quarter of vegetables (median 0.23 g)
Saturated fat0 gin the lowest quarter of vegetables (median 0.055 g)
Sodium4 mgin the lowest quarter of vegetables (median 4.8 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Water93.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.2 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	93.9 g
Alcohol L	0 g

Product details

Brand: Sainsbury's
Barcode: 00490658
Quantity: 300g
Label serving: 1 portion (100 g)
Category: Fresh mushrooms
Packaging: en:card-tray,en:ldpe-bag
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chestnut mushrooms

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00490658. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.