Clinton's Fruit and Nut Granola Cereeal
Packaged product Breakfast Cereals Clinton's
Clinton's Fruit and Nut Granola Cereeal contains 422 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 274 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 64.1 g | 23% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 17.2 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 72 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 336 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for breakfast cereals (median 9.3 g)
- Fiber7.8 gabove the median for breakfast cereals (median 7.1 g)
- Sugars17.2 gbelow the median for breakfast cereals (median 18 g)
- Fat15.6 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat3.1 gabove the median for breakfast cereals (median 2 g)
- Sodium172 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 431 kcal | 422 kcal |
| Protein | 9.2 g | 9.4 g |
| Carbohydrates | 63.1 g | 64.1 g |
| Fat | 16.9 g | 15.6 g |
| Fiber | 7.7 g | 7.8 g |
| Sugars | 16.9 g | 17.2 g |
| Sodium | 177 mg | 172 mg |
Product details
- Brand
- Clinton's
- Barcode
- 0077503200046
- Quantity
- 48 oz
- Label serving
- 0.5 cup (65 g)
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Granola Tesco | 422 | 24.4 g | 54.3 g | 10.1 g |
| Peanut & White Chocolate Protein Muesli Prozis | 422 | 30 g | 34 g | 16 g |
| Protein Muesli Chocolaté Prozis | 422 | 31 g | 36 g | 15 g |
| Heritage mill salted caramel hazelnut clusters Heritage Mill | 422 | 10.2 g | 58.1 g | 14.9 g |
| Cookie Butter Protein Granola Kodiak | 422 | 26.6 g | 48.4 g | 14.1 g |
| Banana + Cranberries Organic Overnight Muesli HOLOS | 422 | 22.2 g | 54.4 g | 13.3 g |
| Kokusan Ōmugi Granola Ogawa Seiyaku | 422 | 21.5 g | 67 g | 7.8 g |
| Heritage Mill Vanilla Crumble Light & Crispy Granola Heritage Mill | 422 | 8.3 g | 69.1 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clinton's Fruit and Nut Granola Cereeal?
100 g of Clinton's Fruit and Nut Granola Cereeal has 422 kcal. Serving, 0.5 cup, 65 g (65 g): about 274 kcal.
How much protein is in Clinton's Fruit and Nut Granola Cereeal?
Clinton's Fruit and Nut Granola Cereeal contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 6.1 g in serving, 0.5 cup, 65 g (65 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Clinton's Fruit and Nut Granola Cereeal?
Clinton's Fruit and Nut Granola Cereeal has 64.1 g of total carbohydrates per 100 g, including 7.8 g of fiber and 17.2 g of sugars.
How much fat is in Clinton's Fruit and Nut Granola Cereeal?
Clinton's Fruit and Nut Granola Cereeal contains 15.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Clinton's Fruit and Nut Granola Cereeal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clinton's Fruit and Nut Granola Cereeal?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2535903. License: CC0 1.0 (U.S. public domain). Source record dated April 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077503200046. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.