Classic White Soft Bread
Packaged product Bread and Baked Goods Sola
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Classic White Soft Bread contains 115 kcal per 100 g. A serving, 52 g (52 g) provides about 60 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 34.6 g | 13% |
| Dietary fiber L | 32.7 g | 117% |
| Total sugars L | 0 g | |
| Protein L | 15.4 g | 31% |
| Calcium L | 144 mg | 11% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 76.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 57%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gin the top quarter of bread and baked goods (median 8 g)
- Fiber32.7 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat4.8 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.77 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium577 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sola
- Barcode
- 0810210031110
- Label serving
- 52 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deliciously Seeded Soft White Bread Söla | 115 | 15.4 g | 36.5 g | 4.8 g |
| Baked Beans Original Laura Lynn | 115 | 4.6 g | 22.3 g | 0.77 g |
| Original Baked Beans Stubbs | 115 | 4.6 g | 22.3 g | 0.39 g |
| Home style Baked Beans Hannaford | 115 | 5.4 g | 22.3 g | 0.77 g |
| Original Baked Beans Clover Valley | 115 | 5.4 g | 22.3 g | 0.77 g |
| Homestyle Baked Beans Lidl | 115 | 5.4 g | 22.3 g | 0.77 g |
| Bush's Original Baked Beans Bush's Best | 115 | 5.4 g | 23.1 g | 1.2 g |
| Original Baked Beans HEB | 115 | 5.4 g | 22.3 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic White Soft Bread?
100 g of Classic White Soft Bread has 115 kcal. Serving, 52 g (52 g): about 60 kcal.
Is Classic White Soft Bread high in protein?
Classic White Soft Bread contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 8 g in serving, 52 g (52 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Classic White Soft Bread?
Classic White Soft Bread has 34.6 g of total carbohydrates per 100 g, including 32.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic White Soft Bread?
Classic White Soft Bread contains 4.8 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
What vitamins and minerals does Classic White Soft Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic White Soft Bread?
100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810210031110. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.