Classic Tomato Sauce
Packaged product Soups and Sauces Heinz
Classic Tomato Sauce contains 55 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
100 g provides 17,403,750% of the Daily Value for Vitamin D, 419,768% of the Daily Value for copper and 376,389% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 3,387,500 µg | 376,389% |
| Vitamin C L | 14.2 mg | 16% |
| Vitamin D L | 3,480,750 µg | 17,403,750% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 29.3 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 20.5 mg | 5% |
| Phosphorus L | 38.6 mg | 3% |
| Potassium L | 361 mg | 8% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 3,778 mg | 419,768% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 4.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for soups and sauces (median 1.2 g)
- Fiber1.4 gabove the median for soups and sauces (median 0.59 g)
- Sugars4.8 gbelow the median for soups and sauces (median 6.1 g)
- Fat2.3 gbelow the median for soups and sauces (median 3.6 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.7 g)
- Sodium271 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water87.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.091 g |
|---|
Carotenoids (1)
| Beta-carotene L | 491 µg |
|---|
Other components (2)
| Water L | 87.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Tomatoes (75%), Tomato Paste (14%), Onions, Extra Virgin Olive Oil (2%), Red Pepper, Sea Salt, Garlic, Oregano, Basil, Concentrated Lemon Juice, Black Pepper, Parsley
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000157156174. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.