Classic Sliced Smoked Ham
Classic Sliced Smoked Ham contains 131 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 110 kcal.
Roughly 51% of its calories come from protein, with 41% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 940 mg | 41% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 7%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gbelow the median for meat (median 17.1 g)
- Sugars2.4 gabove the median for meat (median 1 g)
- Fat6 gbelow the median for meat (median 8.8 g)
- Saturated fat2.4 gbelow the median for meat (median 3.2 g)
- Sodium940 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Beef And Rice Bowl Eat Clean Bro | 131 | 9.3 g | 11.9 g | 5.5 g |
| Presided uncured ham Appleton Farms | 131 | 17.9 g | 4.8 g | 4.8 g |
| Smoked sliced beef Brisket Mission Hill Bistro | 131 | 17.9 g | 3.6 g | 5.4 g |
| Uncured Boneless Ham Appleton Farms | 131 | 17.9 g | 4.8 g | 4.8 g |
| Bone-In Hickory Smoked Ham Giant Food | 131 | 16.7 g | 3.6 g | 6 g |
| Boneless Pork Chops Smithfield | 131 | 17.9 g | 3.6 g | 5.4 g |
| Heritage Natural Duroc Pork Private Selection | 131 | 25 g | 0 g | 3 g |
| Fajitas de res Sliced Seasoned Beef H-E-B Mi Tienda | 131 | 20.2 g | 4.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0037600440677. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.