Classic Sesame Hamburger Buns

Packaged product Meals and Dishes Aunt Millie's

Classic Sesame Hamburger Buns contains 283 kcal per 100 g. A serving, 1 bun, 60 g (60 g) provides about 170 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 26% of the Daily Value for Riboflavin (B2), 21% of the Daily Value for Niacin (B3) and 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic Sesame Hamburger Buns by Aunt Millie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
8.3 gprotein
50 gcarbohydrates
5 gfat
170kcal in serving, 1 bun, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 5 g 6%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 50 g 18%
Dietary fiber L 1.7 g 6%
Total sugars L 5 g
Added sugars L 5 g 10%
Protein L 8.3 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.33 mg26%
Niacin (B3) L 3.3 mg21%
Calcium L 100 mg8%
Iron L 3.3 mg19%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 72%Fat: 16%283kcal / 100 g
  • Protein 12%
  • Carbohydrates 72%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)26%Niacin (B3)21%Iron19%Calcium8%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Thiamin (B1)0%

Nutritional insights

  • Protein8.3 gin the lowest quarter of meals and dishes (median 9.3 g)
  • Fiber1.7 gin the lowest quarter of meals and dishes (median 2.8 g)
  • Sugars5 gbelow the median for meals and dishes (median 6.5 g)
  • Saturated fat0.83 gabove the median for meals and dishes (median 0.8 g)
  • Sodium333 mgin the lowest quarter of meals and dishes (median 442 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.83 g
Polyunsaturated fat L1.7 g
Other components (3)
Fiber, soluble L0 g
Fiber, insoluble L2 g
Folic acid L88 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 283 kcal283 kcal
Protein 8.3 g8.3 g
Carbohydrates 50 g50 g
Fat 5 g5 g
Fiber 1.7 g1.7 g
Sugars 5 g5 g
Sodium 333 mg339 mg

Product details

Brand
Aunt Millie's
Barcode
0071314002240
Label serving
1 BUN (60 g)
Category
Hamburger buns
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid), water, sugar, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, potassium chloride, sodium gluconate, yellow corn flour, spice oils (turmeric and annatto), calcium sulfate, citric acid, ascorbic acid; topped with sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Hawaiian Hamburger Buns Franz 283 11.3 g 49.1 g 4.7 g
Potato Burger Bun Korvbrödsbagarn 283 9.5 g 47 g 5.2 g
Burger Buns Tastino (Lidl) 283 10 g 48 g 5.1 g
Le Maxi Burger Harrys 283 10.4 g 48.3 g 4.3 g
Le moment burger Harrys 283 10.4 g 48.3 g 4.3 g
Hamburger-Brötchen mit Sesam Aldi 283 8.7 g 49 g 5 g
Enriched Hamburger Buns Great Value 283 8.7 g 58.7 g 2.2 g
Whole foods market, potato hamburger buns Whole Foods Market 283 7.6 g 58.5 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2579761. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071314002240. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic Sesame Hamburger Buns?

100 g of Classic Sesame Hamburger Buns has 283 kcal. Serving, 1 bun, 60 g (60 g): about 170 kcal.

How much protein is in Classic Sesame Hamburger Buns?

Classic Sesame Hamburger Buns contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 1 bun, 60 g (60 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).

How many carbs are in Classic Sesame Hamburger Buns?

Classic Sesame Hamburger Buns has 50 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars.

How much fat is in Classic Sesame Hamburger Buns?

Classic Sesame Hamburger Buns contains 5 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Classic Sesame Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (26% DV), Niacin (B3) (21% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Sesame Hamburger Buns?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.